Splet04. feb. 2008 · 1 cup Trail Mix Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 693 % Daily Values* Total Fat 44.1g 57% Saturated Fat 8.325g 42% Trans Fat - Polyunsaturated Fat 14.475g Monounsaturated Fat 18.795g Cholesterol 0mg 0% Sodium 344mg 15% Total Carbohydrate 67.35g 24% Dietary Fiber - Sugars - Protein 20.7g Vitamin … SpletTo do this well, keep your trail mix servings in check: Most trail mixes measure servings by the ¼ cup, so stick with that amount in each snack. We know the serving seems …
Fruit and Nut Trail Mix Sahale Snacks®
Splet17. maj 2024 · Serving size: 1/4 cup Nutrition Facts Amount per serving. Serving size in recipe notes above. Calories 226 Fat 19.8g Protein 5.3g Total Carbs 10.6g Net Carbs 5g Fiber 5.6g Sugar 3.4g Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy. Course: … Splet04. feb. 2008 · There are 131 calories in 1 ounce of Trail Mix. Get full nutrition facts and other common serving sizes of Trail Mix including 100 g and 1 cup. Register Sign In. Search in: Foods Recipes ... Serving Size Calories; 1 oz: 131: 100 g: 462: 1 cup: 693: Related Types of Trail Mix: Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted) hercules marvel love and thunder
Trail Mix Calories, Carbs & Nutrition Facts MyFitnessPal
SpletSnacks, Trail Mix, Regular with a serving size of 3/2 oz has a total of 194.04 calories with 12.35 grams of fat. The serving size is equivalent to 42 grams of food and contains 111.15 calories from fat. This item is classified as snacks foods. This food is a … SpletThe favorite choice for the term "Trail Mix" is 1/4 cup of Trail Mix which has about 170 calories . Calorie and nutritional information for a variety of types and serving sizes of … Splet17. jan. 2024 · A 1-ounce serving of nuts contains between 160 and 200 calories, of which 80% to 90% is composed of fat. So, yes, nuts are high in fat. But that’s not a reason to … matthew bateson