WebMar 25, 2024 · Courtesy of Subway. Per 6-inch sub: 270 calories 4 grams fat 1 gram saturated fat 810 mg sodium 4 grams fiber 18 grams protein. Clocking in at under 300 … WebYour local Ebensburg Subway Restaurant, located at 929 West High Street brings new bold flavors along with old favorites to satisfied guests every day. We deliver these mouth-watering flavors with our famous Footlongs, 6” sandwiches, wraps and salads. And we offer a variety of ways to order—quick and easy in the app or online, convenient ...
Highest Protein Items At Subway - Foods Guy
WebJun 28, 2024 · 1. 700 Calorie Subway Meal Plan Order 12-inch steak and cheese sub on italian bread Add lettuce, tomato, onions, green pepper and cucumber This meal has 700 … WebVeggie Delite and Turkey Breast (6-inches) are two of the Lowest Calories subway sandwiches for vegetarians and non-vegetarians respectively. If you want a side with your meal, go for baked chips (130 calories, 2g fat) instead of regular (230 calories, 15g fat). Satisfy your sweet tooth cravings with apple slices, raisins, or yogurt. iron software pdf
9 Best Protein Bowls at Subway - 8 Minute Fitness
WebThe Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® Subs, wraps and salads are made to order, right in … WebJan 4, 2024 · Subway 6" Turkey, Double Meat, No Cheese, Light Mayo, ALL veggies Courtesy of Subway 350 calories, 8 g fat (1.5 g saturated fat) ,1300 mg sodium, 40 g carbs (4 g fiber, 6 g sugar), 31 g protein "Subway 6" Turkey, Double Meat, No Cheese, Light Mayo, ALL veggies. WebThe Steak & Cheese at Subway is one of the best high-protein lunch options for those who are watching their weight. It contains 370 calories, 36 grams of protein and 19 grams of fat per serving. The bowl is made with juicy steak, peppers, onions, and your choice of cheese and other veggies, which makes it a good choice for those with vegetarian ... iron soft plus water softener