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High or Low Carb Protein Pancakes - Hannah & Fitness
WebDough . 1 cup water ; 3 cups whole wheat flour; 2 tsp dry active yeast; 1 tsp salt ; Toppings. 1/2 bell pepper, chopped; 1/2 onion, chopped; 1 cup mushrooms, chopped WebCalories per serving : 490 70g carbs / 32g protein / 15g fat Instructions Start by boiling some water and cooking your pasta according to the directions on the package. While the pasta is cooking add your pesto ingredients into a food processor and process until smooth. incarnation\\u0027s ch
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